The Space Sports
YOGA EXPERIENCE!

Improve your strength, balance and flexibility with our certified yoga instructors.

OUR INSTRUCTORS

VINYASA FLOW

Challenge yourself through a dynamic series of postures that balance strength and flexibility. We will maintain focus on alignment and awareness of the breath empowering you to feel like a Yoga Warrior. Suitable for all levels of experience as variations and modifications of the poses are offered in every class.

Fedoua

is a yoga teacher and fitness trainer originally from Morocco. She has trained in multiple yoga styles and is passionate about movement and living a healthy lifestyle. She teaches teach Vinyasa, Slow and Power flow. She loves to create classes that feel encouraging, inclusive and grounding.

Expect to calm your mind, challenge your body and build awareness.

“I want to help you be the best version of you!

Vinyasa 7:15PM Tuesdays with Fedoua  BOOK NOW

 
HATHA DEEP STRETCH

This class helps to create space in the body using classical yoga postures and deep stretches. These sessions are designed to aid muscle recovery, reduce the risk of injury and enhance performance. Deep stretch is perfect as a complement to your regular yoga practice, sports routine or on days that you are feeling stiff or tight.

This class is suitable for all levels of ability.

Leave feeling rested, centred and relaxed.

Larisa

is a Yoga Alliance certified yoga teacher (500hr Mysore India & USA) Hatha / Vinyasa & Bikram method. With over 12 years of experience not only as yoga teacher, Larisa is also a recognized dancer and choreographer with credits spanning across the globe – from Australia, NYC, Europe, the Middle East and beyond.

“I teach Yoga to encourage people to connect with their breath. Yoga is the relationship between the mind and body. A time where you give yourself calm, focus, strength, resilience, freedom and release. I enjoy helping others find movement, and stillness. Yoga is for everyone, you are never too old and it’s certainly never too late.”

This class is suitable for all levels of ability.

Leave feeling rested, centred and relaxed.

 

Hatha Deep Stretch 7:15PM Thursdays with Samantha BOOK NOW

ASHTANGA YOGA

The Ashtanga Primary Series is a series of postures in a logical sequence designed to open and strengthen the body. Each posture is an introduction to the next and joined together with the breath to create a rhythmic experience. Combined with some Vinyasas, this class creates warmth in the body and focuses on core strength.

Agostina

Originally from Argentina, Agostina was a professional dancer from the young age of 5yrs old until the age of 21. Then she felt that there was something more beyond the physical body, and began to study Ashtanga Vinyasa Yoga. 3 years later and her life changed forever. She realized that the path of life is to be able to unify ourselves again as body, soul, spirit and to rediscover ourselves with the awareness of the present moment in everything that we do.

“That is why I love and enjoy teaching classes so much and having the opportunity to serve other people what yoga gives me is a gift. So I am eternally grateful with life.”

Ashtanga Yoga Saturday 10:30AM with Agostina BOOK NOW

Relax and disconnect in our luxury private setting.

Take care of your body, mind and soul.

We provide with lululemon yoga mats to guests who haven’t carried their own.

We are located:
THE SPACE Events and Sports L.L.C
Dubai Investment Park – 2 DUBAI.

Contact:
+971 58 698 98 46, sports@the-space.com

Leave us an e-mail for a chance to win an invitation to EXPERIENCE THE SPACE
Leave us an e-mail for a chance to win an invitation to EXPERIENCE THE SPACE